clean living podcast logo

The show that helps busy women live more sustainably in home, food & beauty.

clean living podcast logo

The show that helps busy women live more sustainably in home, food & beauty.

woman holding mug of tea and kitchen sink cleaning tools

For most people, it’s overwhelming to sift through research about parabens and toxins when we’re just trying to make it through the day, put dinner on the table and get the kids to bed.

With mini episodes under 10 minutes, The Clean Living Podcast explores how to live a healthier, more sustainable life without guilt, shame or overwhelm.

Ready to get started?

LISTEN AND SUBSCRIBE ON

      

woman holding a mug of tea and clean kitchen sink tools

For most people, it’s overwhelming to sift through research about parabens and toxins when we’re just trying to make it through the day, put dinner on the table and get the kids to bed.

With mini episodes under 10 minutes, The Clean Living Podcast explores how to live a healthier, more sustainable life without guilt, shame or overwhelm.

Ready to get started?

LISTEN AND SUBSCRIBE ON

   

WHAT’S YOUR CLEAN LIVING SCORE?

Answer these 7 questions to find out where you are in your clean living journey.

Beauty

Season One Finale

Yes, you read that right -- this is the final episode…
February 1, 2021/by Myesha Henderson
Home

On A Personal Note

How do you manage friends and relatives with different…
January 28, 2021/by Myesha Henderson
Home

Hand Sanitizer

At the time of recording this episode, we are still…
January 25, 2021/by Myesha Henderson
Food

Nut Butter

The other day I ate a Reese’s Cup and instantly regretted…
January 21, 2021/by Myesha Henderson
Home

Bedding

Ironically it wasn’t until several years into my…
January 18, 2021/by Myesha Henderson
Beauty

Mascara

Mascara is the second most used cosmetic in the United…
January 14, 2021/by Myesha Henderson
Food

Milk

In the years leading up to the “Got Milk” campaign…
January 11, 2021/by Myesha Henderson
Beauty

Tampons

Ladies, we have got to stop putting bleach up our hoo-hahs.…
January 7, 2021/by Myesha Henderson
Food

Grocery List

It’s the first episode of the new year and today’s…
January 4, 2021/by Myesha Henderson
Home

Cookware

So many of us are cooking clean, organic, healthy food…
December 17, 2020/by Myesha Henderson
Food

Wine

You may recall from the episode I did on organic food…
December 14, 2020/by Myesha Henderson
Food

Organic Food

I understand that organic food is more expensive, less…
December 10, 2020/by Myesha Henderson
Food

Food Dyes

There is a common ingredient in our food (often associated…
December 7, 2020/by Myesha Henderson
Home

Laundry

After visiting a friend and her newborn, I went down…
December 3, 2020/by Myesha Henderson
Home

Bleach

There are many reasons to keep bleach out of your house…
November 30, 2020/by Myesha Henderson
Home

Candles

It’s that time of the year when we’re getting all…
November 28, 2020/by Myesha Henderson
Home

Water

When I first found out that our Brita water filter…
November 25, 2020/by Myesha Henderson
Food

Hummus

In my mind, hummus is the perfect snack -- it’s filling,…
November 23, 2020/by Myesha Henderson
Food

Lemon

I’ve become a little obsessed with natural ways of…
November 21, 2020/by Myesha Henderson
Beauty

PSA

Back in September, I attended CleanCon -- a virtual…
November 18, 2020/by Myesha Henderson
Beauty

Fragrance

When my son was an infant I worried like most new moms…
November 16, 2020/by Myesha Henderson
Food

Natural Immune Boosters

Depending on where you are in the world, winter has…
November 14, 2020/by Myesha Henderson
Home

Grass

I was thinking that maybe this topic is outdated, no…
November 11, 2020/by Myesha Henderson
Home

Dogs & Gut Health

I’ve got something uplifting and helpful for you,…
November 9, 2020/by Myesha Henderson
Food

80/20 Rule

When it comes to clean living, there are people who…
November 7, 2020/by Myesha Henderson
Food

Cooking Oil

Did you know that the oil you use to cook with can…
November 4, 2020/by Myesha Henderson
Food

Beans & Lentils

As a vegetarian, my family pretty much lives off of…
November 2, 2020/by Myesha Henderson
Beauty

Shampoo

Personal care is one of the most toxic categories of…
October 31, 2020/by Myesha Henderson
Beauty

Toothpaste

Did you know there are ingredients in some of our most…
October 28, 2020/by Myesha Henderson
Beauty

Lipstick

When I found out one of my favorite cosmetic products…
October 26, 2020/by Myesha Henderson
Home

Cleaning Supplies

Have you ever thought about the ingredients in your…
October 24, 2020/by Myesha Henderson
Beauty

Deodorant

Deodorant is typically a staple in our daily routine.…
October 20, 2020/by cleanlivingpod
Home

Trash Bags

What’s one common item in your home that could be…
October 20, 2020/by Myesha Henderson
Beauty

Clothing

Eco-fashion was my first introduction to eco-living.…
October 20, 2020/by Myesha Henderson
Welcome

Listen First!

Before we start talking about toxins, parabens, formaldehyde…
October 20, 2020/by cleanlivingpod
Welcome

The Trailer

I’m Shannon Lohr and I’ve been an entrepreneur…
October 13, 2020/by cleanlivingpod

EPISODES

Beauty

Season One Finale

Yes, you read that right -- this is the final episode…
February 1, 2021/by Myesha Henderson
Home

On A Personal Note

How do you manage friends and relatives with different…
January 28, 2021/by Myesha Henderson
Home

Hand Sanitizer

At the time of recording this episode, we are still…
January 25, 2021/by Myesha Henderson
Food

Nut Butter

The other day I ate a Reese’s Cup and instantly regretted…
January 21, 2021/by Myesha Henderson
Home

Bedding

Ironically it wasn’t until several years into my…
January 18, 2021/by Myesha Henderson
Beauty

Mascara

Mascara is the second most used cosmetic in the United…
January 14, 2021/by Myesha Henderson
Food

Milk

In the years leading up to the “Got Milk” campaign…
January 11, 2021/by Myesha Henderson
Beauty

Tampons

Ladies, we have got to stop putting bleach up our hoo-hahs.…
January 7, 2021/by Myesha Henderson
Food

Grocery List

It’s the first episode of the new year and today’s…
January 4, 2021/by Myesha Henderson
Home

Cookware

So many of us are cooking clean, organic, healthy food…
December 17, 2020/by Myesha Henderson
Food

Wine

You may recall from the episode I did on organic food…
December 14, 2020/by Myesha Henderson
Food

Organic Food

I understand that organic food is more expensive, less…
December 10, 2020/by Myesha Henderson
Food

Food Dyes

There is a common ingredient in our food (often associated…
December 7, 2020/by Myesha Henderson
Home

Laundry

After visiting a friend and her newborn, I went down…
December 3, 2020/by Myesha Henderson
Home

Bleach

There are many reasons to keep bleach out of your house…
November 30, 2020/by Myesha Henderson
Home

Candles

It’s that time of the year when we’re getting all…
November 28, 2020/by Myesha Henderson
Home

Water

When I first found out that our Brita water filter…
November 25, 2020/by Myesha Henderson
Food

Hummus

In my mind, hummus is the perfect snack -- it’s filling,…
November 23, 2020/by Myesha Henderson
Food

Lemon

I’ve become a little obsessed with natural ways of…
November 21, 2020/by Myesha Henderson
Beauty

PSA

Back in September, I attended CleanCon -- a virtual…
November 18, 2020/by Myesha Henderson
Beauty

Fragrance

When my son was an infant I worried like most new moms…
November 16, 2020/by Myesha Henderson
Food

Natural Immune Boosters

Depending on where you are in the world, winter has…
November 14, 2020/by Myesha Henderson
Home

Grass

I was thinking that maybe this topic is outdated, no…
November 11, 2020/by Myesha Henderson
Home

Dogs & Gut Health

I’ve got something uplifting and helpful for you,…
November 9, 2020/by Myesha Henderson
Food

80/20 Rule

When it comes to clean living, there are people who…
November 7, 2020/by Myesha Henderson
Food

Cooking Oil

Did you know that the oil you use to cook with can…
November 4, 2020/by Myesha Henderson
Food

Beans & Lentils

As a vegetarian, my family pretty much lives off of…
November 2, 2020/by Myesha Henderson
Beauty

Shampoo

Personal care is one of the most toxic categories of…
October 31, 2020/by Myesha Henderson
Beauty

Toothpaste

Did you know there are ingredients in some of our most…
October 28, 2020/by Myesha Henderson
Beauty

Lipstick

When I found out one of my favorite cosmetic products…
October 26, 2020/by Myesha Henderson
Home

Cleaning Supplies

Have you ever thought about the ingredients in your…
October 24, 2020/by Myesha Henderson
Beauty

Deodorant

Deodorant is typically a staple in our daily routine.…
October 20, 2020/by cleanlivingpod
Home

Trash Bags

What’s one common item in your home that could be…
October 20, 2020/by Myesha Henderson
Beauty

Clothing

Eco-fashion was my first introduction to eco-living.…
October 20, 2020/by Myesha Henderson
Welcome

Listen First!

Before we start talking about toxins, parabens, formaldehyde…
October 20, 2020/by cleanlivingpod
Welcome

The Trailer

I’m Shannon Lohr and I’ve been an entrepreneur…
October 13, 2020/by cleanlivingpod
woman holding baby and sustainable baby wrap

I’M SHANNON LOHR AND I’VE BEEN AN ENTREPRENEUR IN THE SUSTAINABLE FASHION INDUSTRY SINCE 2010.

What started as an interest in eco-friendly fashion has evolved over the years into… somewhat of an obsession… with eco-living. When I became a mom in 2018 that obsession reached a whole new level, then a pandemic hit in 2020 and I realized it was time to share the research I’ve been doing over the past decade.

And so, The Clean Living Podcast was born. This is a show that helps busy women live more sustainably in the areas of food, home and beauty. If you’re anything like me, it’s hard to squeeze an hour long podcast into the average day, so the format of this show will be easy, accessible and under 10 minutes. My goal is to give you one easy tip while you’re picking up the kids, making dinner or walking the dog.

For general inquiries or questions, you can reach Shannon at shannon@factory45.co.

Meet the Team

shannon lohr, host of the clean living podcast and founder of factory45

I TRULY BELIEVE THAT CLEANER LIVING IS ABOUT PROGRESS OVER PERFECTION—

and taking charge of the toxins, pollutants and health in your own family is a huge step in changing the world. Each small change we make individually has the power to create a movement. “

shannon lohr, host of the clean living podcast and founder of factory45

I’M SHANNON LOHR AND I’VE BEEN AN ENTREPRENEUR IN THE SUSTAINABLE FASHION INDUSTRY SINCE 2010.

What started as an interest in eco-friendly fashion has evolved over the years into… somewhat of an obsession… with eco-living. When I became a mom in 2018 that obsession reached a whole new level, then a pandemic hit in 2020 and I realized it was time to share the research I’ve been doing over the past decade.

And so, The Clean Living Podcast was born. This is a show that helps busy women live more sustainably in the areas of food, home and beauty. If you’re anything like me, it’s hard to squeeze an hour long podcast into the average day, so the format of this show will be easy, accessible and under 10 minutes. My goal is to give you one easy tip while you’re picking up the kids, making dinner or walking the dog.

For general inquiries or questions, you can reach Shannon at shannon@factory45.co.

Meet the Team

I TRULY BELIEVE THAT CLEANER LIVING IS ABOUT PROGRESS OVER PERFECTION—

and taking charge of the toxins, pollutants and health in your own family is a huge step in changing the world. Each small change we make individually has the power to create a movement. “